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EatFit LiveWell is a blog dedicated to linking simple lifestyle changes to a healthier mind, body and soul. EatFit LiveWell’s mission is to inspire readers to live for health by providing easy to implement changes based on our author’s experiences.
Jan 14

About Us

Dani (left) is a senior project manager at a leading interactive agency providing digital communication solutions focused on the pharmaceutical and biotech industries. 

In her personal life, Dani enjoys hitting the gym, spin class and outdoor cycling. She has set personal goals to become a spin instructor and to complete a full century ride in 2010.  

Tanya (right) is a communications manager with Bill Baren Coaching. Bill Baren Coaching is an organization that works with entrepreneurs to create prosperity by aligning their busines and life so that there's more than enough money, time and energy for what's really meaningful to them.

In her personal life, Tanya enjoys cooking, gardening and weekend outdoor cycling trips with Dani. She has decided to go back to school for a certification in Nutrition Education from Bauman College.

With EatFit.LiveWell. Tanya and Dani hope to share their successes, difficulties and funny moments they encounter in making important changes in their every day life to live for health and happiness.
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Jan 13

Disclaimer - Make Smart Choices

We love it if you adopt some of the recipes or healthy strategies we suggest. But, we ask that you keep in mind that every person's body, need's and systems are different so here is our little legal jargon....things we are sure you already knew :)

All material provided within this website is for informational and educational purposes only, and in no way is any of the content on this website to be construed as medical advice or instruction. We are not doctors and no action should be taken solely on the contents of this publication.

Consult your physician or a qualified health professional on any matters regarding your health and wellbeing or on any opinions expressed within this site. The information provided here is believed to be accurate based on the best judgment of the author but the reader is responsible for consulting with their own health professional on any matters raised within. In addition, you should understand that medical information changes rapidly. Therefore, some information on this website may be out of date or even possibly inaccurate and erroneous.

Seek the advice of your physician before taking supplements of any kind.

We do not assume any liability for the information contained herein, be it direct, indirect, consequential, special, exemplary, or other damages.

The statements made within this website have not been evaluated by the Food and Drug Administration. These statement, the supplements and recipes mentioned within this website are not intended to diagnose, treat, cure or prevent any disease.
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